Blog Articles

How to Think Better: A Student’s Guide to 10 Types of Thinking Skills

Valdi Venter

Published on: 17/11/2025

Explore 10 essential thinking skills that help students learn better, study smarter, and boost their academic performance. This clear, student-friendly guide explains different ways of thinking — such as critical, creative, analytical, and abstract thinking — to help South African high school and university learners improve confidence, problem-solving abilities, and overall success in school and life.

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Chiropractic Care for Stress Relief and Mental Well-Being

Valdi Venter

Published on: 29/01/2025

Stress is a common part of modern life, but when left unchecked, it can affect both your mental and physical health. Chronic stress leads to muscle tension, headaches, poor sleep, and even a weakened immune system. Chiropractic care offers a holistic approach to stress relief by addressing the physical symptoms of stress and improving overall mental well-being. By realigning the spine and improving nervous system function, chiropractors help reduce tension, promote relaxation, and enhance your ability to cope with stress.

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